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Group Power Group Power JAN22 Song List

  • 1.WARM-UP
    High On Life / Martin Garrix feat. Bonn
  • 2.LEGS
    Photograph / Def Leppard
  • 3.CHEST
    Work / Pop Evil
  • 4.BACK & LEGS
    Sweet Dreams (Are Made Of This) / Sound Of Legend
  • 5.TRICEPS
    Someday / Kygo & Zac Brown
  • 6.BICEPS
    Trouble’s Coming / Royal Blood
  • 7.MORE LEGS
    Come Back Home / Petey Martin feat. Lauren Daigle
  • 8.SHOULDERS
    Power / DJ Kee
  • 9.CORE
    Better Than Ever / Flight Facilities feat. Aloe Blacc
  • 10.RECOVERY
    So Alive / Goo Goo Dolls
  • 11.BONUS TRICEPS
    A Fool In Love / Ike & Tina Turner
  • 12.BONUS BICEPS
    I Believe That We Will Win / Pitbull

Group Fight Group Fight JAN22 Song List

  • 1.WARM-UP
    Trouble’s Coming / Royal Blood
  • 2.BOX
    Carry On / The Score & AWOLNATION
  • 3.MUAY THAI 1
    Jump / Van Halen
  • 4.KICKS
    Tap In / Saweetie feat. DaBaby, Post Malone & Jack Harlow
  • 5.MIXED MARTIAL ARTS 1
    I Believe That We Will Win / Pitbull
  • 6.SUPER BOX
    Land Of 1000 Dances / Wilson Pickett
  • 7.MIXED MARTIAL ARTS 2
    Move That Body / BODYWORX & MOTi
  • 8.MUAY THAI 2
    Wonder / TNT & Darren Styles
  • 9.CONDITIONING
    How Bizarre / OMC
  • 10.COOL DOWN
    Way Down We Go / KALEO
  • 11.BONUS MUAY THAI 2
    Let’s Rock / Trancemission
  • 12.BONUS CONDITIONING
    You Ain’t Ready / Skillet

Group Blast Group Blast JAN22 Song List

  • 1.WARM-UP
    Out Of Body / NEEDTOBREATHE
  • 2.SKILLS
    Lifestyle / Jason Derulo feat. Adam Levine
  • 3.CARDIO PUSH
    I’m So Excited / Danko & Drop
  • 4.STRENGTH
    Jump Around / Bassbum
  • 5.CARDIO SURGE
    Glad You Exist / Dan + Shay
  • 6.AGILITY
    Kids Wanna Rock vs. Danger Zone / Bryan Adams & Kenny Loggins
  • 7.INTEGRATION
    Put Your Records On / Ritt Momney
  • 8.CARDIO BLAST
    Back To The Gym / Mazerati
  • 9.CONDITIONING
    Sway With Me / Saweetie & GALXARA
  • 10.MOBILITY
    I Love You’s / Hailee Steinfeld
  • 11.BONUS CARDIO PUSH
    I Know This Club / Bingo Players & Ida Corr
  • 12.BONUS CARDIO BLAST
    Wanna Jump / DJ Kee

Group Groove Group Groove JAN22 Song List

  • 1.WARM-UP
    Body Moves / DNCE
  • 2.FirstDANCE
    El Camino / Black Caviar
  • 3.PartyDANCE 1
    Not Afraid / Oscar
  • 4.LowDANCE 1
    Run It Up / Dame D.O.L.L.A. feat. Lil Wayne
  • 5.CardioDANCE 1
    Step It Up / Armand Van Helden & Riva Starr feat. Sharlene Hector
  • 6.LowDANCE 2
    Bend Yuh Back / Skinny Fabulous, Travis World & Dan Evens
  • 7.CardioDANCE 2
    Malandra / G.Man
  • 8.BreakDANCE
    Snack / Ms Banks feat. Kida Kudz
  • 9.PartyDANCE 2
    Calle / G.Man feat. David Togni
  • 10.FINALE
    Whistle & Work / Hitz
  • 11.COOL DOWN
    Mamacita / Black Eyed Peas, Ozuna & J Rey Soul
  • 12.BONUS FirstDANCE
    Body / Megan Thee Stallion
  • 13.BONUS PartyDANCE 2
    Caminando / Red Hardin & the Team

Group Centergy Group Centergy JAN22 Song List

  • 1.FOCUS
    Hold On Tight / Aloe Blacc
  • 2.SALUTATIONS
    Love Is Fire / Freya Ridings
  • 3.CHALLENGE
    Carry On / The Score & AWOLNATION
  • 4.BALANCE
    With Arms Wide Open / Jencarlos
  • 5.CORE BACK
    Out Of Body / NEEDTOBREATHE
  • 6.CORE FRONT
    Do It Like This / Daphne Willis
  • 7.HIPS
    Don’t Stop / Cobi
  • 8.SPIRALS
    Better Days / Ant Clemons feat. Justin Timberlake
  • 9.FOLDS
    Dancing On My Own / Calum Scott
  • 10.RESTORE
    Burnt Umber / Aux Frontiers
  • 11.BONUS CORE BACK
    Champagne Night / Lady A
  • 12.BONUS FOLDS
    In The Air Tonight / Judith Hill
  • 13.ALT SALUTATIONS
    Just The Two Of Us / Blinded Hearts feat. Louise CS

Group Active Group Active JAN22 Song List

  • 1.CARDIO WARM-UP
    Stronger / Sam Feldt feat. Kesha
  • 2.CARDIO BASICS
    Son Of A Preacher Man / Aexcit feat. Deni Hines
  • 3.CARDIO INTERVALS
    Jump / Van Halen
  • 4.CARDIO PEAK
    Cheap Thrills vs. Africa / Sia & Toto
  • 5.ACTIVE RECOVERY
    Millionaire / Cash Cash & Digital Farm Animals feat. Nelly
  • 6.BACK & LEGS
    Edge Of Midnight (Midnight Sky Remix) / Miley Cyrus
  • 7.CHEST
    I Can’t Drive 55 / Sammy Hagar
  • 8.ARMS
    Gonna Do My Thing / Louis II
  • 9.BALANCE
    Slay / Nia Sioux feat. Coco Jones
  • 10.CORE
    All Star / Smash Mouth & Breathe Carolina
  • 11.RECONDITIONING
    Who Am I / NEEDTOBREATHE
  • 12.BONUS CARDIO INTERVALS
    Gimme What You Got / DJ Hush
  • 13.BONUS BACK & LEGS
    Leave A Light On / Belinda Carlisle

Group Core Group Core JAN22 Song List

  • 1.CorePREP
    Lil Bit / Nelly & Florida Georgia Line
  • 2.CoreMAX
    Bassdrum / Scooter & FiNCH ASOZiAL
  • 3.CoreINTEGRATION
    Colors / Black Pumas
  • 4.CoreSTABILITY
    How I Like It / VINAI
  • 5.CoreMOBILITY
    Rolling Stone/One Love/People Get Ready / Laidback Luke feat. David GonÇalves / Bob Marley & The Wailers
  • 6.BONUS CoreSTABILITY
    The Champion / The Score
  • 7.BONUS CoreMOBILITY
    Hit The Road Jack/One Love/People Get Ready / Throttle / Bob Marley & The Wailers

Group Ride Group Ride JAN22 Song List

  • 1.RIDE
    Raise Em Up / Alonestar feat. Ed Sheeran & Rick Live
  • 2.TERRAIN
    Married In Vegas / The Vamps
  • 3.ROLL
    Suspicious Minds / Elvis Presley
  • 4.INTERVALS
    Save My Life / David Guetta & Morten feat. Lovespeake
  • 5.CHASE
    I Can’t Drive 55 / Sammy Hagar
  • 6.SPIN
    Real Love x Sunchyme / Clean Bandit & Dario G feat. Jess Glynne
  • 7.CLIMB
    Kickin’ Hard / Klubbheads
  • 8.SPRINT
    Kickstart My Heart vs. I Can Transform Ya / Mötley Crüe & Chris Brown feat. Lil Wayne & Swizz Beatz
  • 9.CELEBRATE
    Love Not War (The Tampa Beat) / Jason Derulo & Nuka
  • 10.RECOVER
    What Do You Think Of? / Lauren Alaina & Lukas Graham
  • 11.BONUS INTERVALS
    Turn It Up / G.Man
  • 12.BONUS SPRINT
    Guerrilla Radio / Rage Against the Machine

R30 R30 JAN22 Song List

  • 2.WARM-UP
    Let Me Reintroduce Myself / Gwen Stefani
  • 3.SURGE
    Hero / Weezer
  • 4.ENDURANCE
    Pica / Deorro, Henry Fong & Elvis Crespo
  • 5.SHORT INTERVALS
    Rescue Me / DJ D-Sol
  • 6.POWER
    Sweat / BODYWORX & MOTi
  • 7.RUSH
    Jungle Love / Steve Miller Band
  • 8.RECOVER
    One Love/People Get Ready / Bob Marley & The Wailers
  • 9.BONUS SURGE
    Anchor / Skillet
  • 10.BONUS SHORT INTERVALS
    Repeat / G.Man

3D30 3D30 JAN22 Song List

  • 1.PREP
    Rapper’s Delight vs. Stayin’Alive / The Sugarhill Gang & Bee Gees
  • 2.VITALITY
    Tick Tick Boom / Sage The Gemini feat. BygTwo3
  • 3.PERFORMANCE
    Performance Mix / Various Artists
  • 4.RECONDITIONING
    Better Day / Young Bombs feat. Aloe Blacc
  • 5.ALT VITALITY
    Light Me Up / SNO
  • 6.ALT RECONDITIONING
    Bigger Love / John Legend

MOVE30 MOVE30 JAN22 Song List

  • 1.Energize
    Levitating / Dua Lipa feat. DaBaby
  • 2.Skills
    Skills Mix / Various Artists

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