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Group Power Group Power OCT22 Song List

  • 1.WARM-UP
    I AM HERE / Pink
  • 2.LEGS
    BACK AT IT / Zayde Wølf
  • 3.CHEST
    DON'T BACK DOWN / Mammoth WVH
  • 4.BACK & LEGS
    HERO / Afrojack & David Guetta
  • 5.TRICEPS
    MAKIN' MOVES / Louis II
  • 6.BICEPS
    STILL OF THE NIGHT / Whitesnake
  • 7.MORE LEGS
    TITANIUM (DAVID GUETTA & MORTEN FUTURE RAVE REMIX) / David Guetta feat. Sia
  • 8.SHOULDERS
    FIRED UP / LNY TNZ & Ruthless feat. The Kemist
  • 9.CORE
    MOVE / Santana, Rob Thomas & American Authors
  • 10.RECOVERY
    I WILL MAKE IT / Julen
  • 11.BONUS WARM-UP
    OOH LORDY / Youngr
  • 12.BONUS BICEPS
    LET'S GO / Travis Barker feat. Yelawolf, Twista, Busta Rhymes & Lil Jon

Group Fight Group Fight OCT22 Song List

  • 1.WARM-UP
    MOMENTS WE LIVE FOR / IN PARADISE
  • 2.BOX
    THE PRETENDER / Foo Fighters
  • 3.MUAY THAI 1
    RISE UP / Blasterjaxx
  • 4.KICKS
    LOW VS. BODAK YELLOW / Flo Rida feat. T-Pain & Cardi B
  • 5.MIXED MARTIAL ARTS 1
    RUMBLE / Zayde Wølf
  • 6.SUPER BOX
    IN THE SUMMERTIME / Mungo Jerry
  • 7.MIXED MARTIAL ARTS 2
    GET UP (RATTLE) VS. SOUR CANDY / Bingo Players feat. Far East Movement & Lady Gaga, BLACKPINK
  • 8.MUAY THAI 2
    MAGMA / St. Bear Slave
  • 9.CONDITIONING
    NO PAIN NO GAIN / BODYWORX & MOTi
  • 10.COOL DOWN
    TOP OF THE WORLD / The Score
  • 11.BONUS WARM-UP
    MAKE ME LOSE CONTROL / Eric Carmen
  • 12.BONUS SUPER BOX
    CROWD GO CRAZY / John Legend

Group Blast Group Blast OCT22 Song List

  • 1.WARM-UP
    I WISH / Joel Corry feat. Mabel
  • 2.SKILLS
    ACAPULCO / Jason Derulo
  • 3.CARDIO PUSH
    I FEEL GOOD / Pitbull feat. Anthony Watts & DJWS
  • 4.STRENGTH
    BACK AT IT / Zayde Wølf
  • 5.CARDIO SURGE
    MY UNIVERSE / Coldplay and BTS
  • 6.AGILITY
    WHOLE LOTTA LOVE / Led Zeppelin
  • 7.INTEGRATION
    WEEKEND / Mufasa & Hypeman & Dopamine
  • 8.CARDIO BLAST
    PARTY OLYMPICS / BODYWORX & MOTi
  • 9.CONDITIONING
    LET ME ENTERTAIN YOU / Robbie Williams
  • 10.MOBILITY
    HIGHER LOVE / Steve Winwood & Lilly Winwood
  • 11.BONUS CARDIO SURGE
    SOMEBODY SOMETIMES / Fitz and the Tantrums
  • 12.BONUS AGILITY
    YOU AIN'T READY / Skillet

Group Groove Group Groove OCT22 Song List

  • 1.WARM-UP
    WORKOUT / Kes & Nailah Blackman
  • 2.FirstDANCE
    PON DE REPLAY / Rihanna
  • 3.PartyDANCE 1
    TANTO QUE ME GUSTA / El Mayor Clasico feat. Natti Natasha
  • 4.LowDANCE 1
    BEST FRIEND / Saweetie feat. Doja Cat
  • 5.CardioDANCE 1
    KNIGHTS BY NIGHTS / Cameo
  • 6.LowDANCE 2
    THE SAINTS / Andy Mineo feat. KB & Trip Lee
  • 7.CardioDANCE 2
    TOCA BOCA / Kros vs. Miki M feat. JD & Juliana Pasini
  • 8.BreakDANCE
    FABULOUS / C.U.T.
  • 9.PartyDANCE 2
    CANTARE / Pitbull feat. Lenier & Gipsy Kings
  • 10.FINALE
    WERQIN’ GIRL (PROFESSIONAL) / Shangela
  • 11.COOL DOWN
    GET IT SHAWTY / Lloyd
  • 12.BONUS LowDANCE 1
    DIRT OFF YOUR SHOULDER / Jay-Z
  • 13.BONUS BreakDANCE
    POP/STARS / K/DA feat. Madison Beer, (G)I-DLE, Jaira Burns

Group Centergy Group Centergy OCT22 Song List

  • 1.FOCUS
    NOTHING BUT THE LOVE / Wrabel
  • 2.SALUTATIONS
    HEARTBREAK ANTHEM / Galantis, David Guetta & Little Mix
  • 3.CHALLENGE
    ENTER SANDMAN / Alessia Cara & The Warning
  • 4.BALANCE
    BIBLICAL / Calum Scott
  • 5.CORE BACK
    ELECTRIC AVENUE (HOT SHOT 2020) / Shaggy
  • 6.CORE FRONT
    FANCY LIKE / Walker Hayes feat. Kesha
  • 7.HIPS
    I'M ON FIRE / The Staves
  • 8.SPIRALS
    HOLY FEELING / Greyson Chance
  • 9.FOLDS
    VISITING HOURS / Ed Sheeran
  • 10.RESTORE
    WINSOR ORANGE / Aux Frontiers
  • 11.BONUS CHALLENGE
    BELONG / X Ambassadors
  • 12.BONUS FOLDS
    MAD WORLD / Seal
  • 13.ALT SALUTATIONS
    CASTLES / Freya Ridings

Group Active Group Active OCT22 Song List

  • 1.CARDIO WARM-UP
    MOVE / Santana, Rob Thomas & American Authors
  • 2.CARDIO BASICS
    VOGUE VS. NAILS, HAIR, HIPS, HEELS / Madonna & Todrick Hall
  • 3.CARDIO INTERVALS
    LET'S GET RIDICULOUS / Redfoo
  • 4.CARDIO PEAK
    BABY / Bakermat
  • 5.ACTIVE RECOVERY
    C'EST LA VIE / Surfaces & Thomas Rhett
  • 6.BACK & LEGS
    EVERYBODY (BACKSTREET'S BACK) / Backstreet Boys
  • 7.CHEST
    LET'S GO / Zayde Wølf
  • 8.ARMS
    SHAKE THAT / Samantha Jade feat. Pitbull
  • 9.BALANCE
    I NEED YOU / Jon Batiste
  • 10.CORE
    RUN / OneRepublic
  • 11.RECONDITIONING
    HOLD YOU 'TIL WE'RE OLD / Jamie Miller
  • 12.BONUS ARMS
    DO YA THINK I'M SEXY / N-Trance
  • 13.BONUS BALANCE
    ROTATE / Becky G & Burna Boy

Group Core Group Core OCT22 Song List

  • 1.CorePREP
    ONE DAY / MONSTA X
  • 2.CoreMAX
    WHICH LIGHT SWITCH IS WHICH? / Scooter
  • 3.CoreINTEGRATION
    TELL IT TO MY HEART / MEDUZA feat. Hozier
  • 4.CoreSTABILITY
    SWEEP THE LEG / Family Force
  • 5.CoreMOBILITY
    FREEDOM / ANGEL (HOT SHOT 2020) / Pitbull / Shaggy & Sting
  • 6.BONUS CoreMAX
    GET READY (IT'S TIME TO ROCK) / DJ Hush
  • 7.BONUS CoreINTEGRATION
    CRIMSON AND CLOVER VS. COLORS / Tommy James and the Shondells & Jason Derulo

Group Ride Group Ride OCT22 Song List

  • 1.RIDE
    MAKE MY LOVE GO / Jay Sean feat. Sean Paul
  • 2.TERRAIN
    READY TO GO / Louis II
  • 3.ROLL
    CHIKI / DJ Mam's feat. Tony Gomez & Ragga Ranks
  • 4.INTERVALS
    SING HALLELUJAH / Dr. Alban
  • 5.CHASE
    TOP OF THE WORLD / The Score
  • 6.SPIN
    BAKER STREET / Masove, Brendan Mills & Tess Burrstone
  • 7.CLIMB
    GET IN TROUBLE (SO WHAT) / Dimitri Vegas, Like Mike & Vini Vici
  • 8.SPRINT
    LET’S GO CRAZY VS. JAILHOUSE ROCK / Prince & Elvis Presley
  • 9.CELEBRATE
    LEASE ON LIFE / Andy Grammer
  • 10.RECOVER
    NEVER TEAR US APART / The Teskey Brothers
  • 11.BONUS ROLL
    LET IT ROLL / Flo Rida
  • 12.BONUS SPRINT
    ROCK N' ROLL AIN'T NOISE POLLUTION / AC/DC

R30 R30 OCT22 Song List

  • 2.WARM-UP
    SWITCH / Will Smith
  • 3.SURGE
    LOVE RACE / Machine Gun Kelly feat. Kellin Quinn
  • 4.ENDURANCE
    HIGHER / Bishop Briggs
  • 5.SHORT INTERVALS
    DOWN TO THE FLOOR / FEELTHEBURN
  • 6.POWER
    CAN'T STOP ROCKIN' / ZZ Top
  • 7.RUSH
    TINY RIOT / Sam Ryder
  • 8.RECOVER
    ANGEL (HOT SHOT 2020) / Shaggy & Sting
  • 9.BONUS SURGE
    CHANGE / John Waite
  • 10.BONUS SHORT INTERVALS
    MOVE YOUR BODY / Belli & Jason Plug

3D30 3D30 OCT22 Song List

  • 1.PREP
    RUN / OneRepublic
  • 2.VITALITY
    TRANSFORMED / Shonlock feat. Toby Mac
  • 3.PERFORMANCE
    PERFORMANCE MIX / Various Artists
  • 4.RECONDITIONING
    GOOD DAY FOR A GOOD DAY / Michael Franti & Spearhead
  • 5.ALT VITALITY
    I LIKE IT HEAVY / Halestorm
  • 6.ALT RECONDITIONING
    AND IT BREAKS MY HEART / LÉON

MOVE30 MOVE30 OCT22 Song List

  • 1.Energize
    BEST DAY / Kesha
  • 2.Skills
    SKILLS MIX / Various Artists

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