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Group Power Group Power JAN20 Song List

  • 1.WARM-UP
    One Less Day (Dying Young) / Rob Thomas
  • 2.LEGS
    Rock’n Me / Steve Miller Band
  • 3.CHEST
    Drop That Low (When I Dip) / Tujamo
  • 4.BACK & LEGS
    Walk Me Home / P!nk
  • 5.TRICEPS
    Juicy Wiggle / Redfoo
  • 6.BICEPS
    About To Get Crazy / Oh the Larceny
  • 7.MORE LEGS
    Close To Me / Ellie Goulding & Diplo
  • 8.SHOULDERS
    Ice Ice Baby / Vanilla Ice
  • 9.CORE
    Juice / Lizzo
  • 10.RECOVERY
    Good Things Come To Those Who Wait / Nathan Sykes
  • 11.BONUS MORE LEGS
    The Heat (I Wanna Dance With Somebody) / Ralph Felix & SDJM
  • 12.BONUS RECOVERY
    You Say / Lauren Daigle

Group Fight Group Fight JAN20 Song List

  • 1.WARM-UP
    Light That Fire / Oh the Larceny
  • 2.BOX
    Take It To The Edge / Godsmack
  • 3.MUAY THAI 1
    MIC Drop (Steve Aoki Remix) / BTS feat. Desiigner
  • 4.KICKS
    Idol / BTS feat. Nicki Minaj
  • 5.MIXED MARTIAL ARTS 1
    Louder / Kill the Noise & Tommy Trash feat. R. City
  • 6.SUPER BOX
    At The Hop / Danny and The Juniors
  • 7.MIXED MARTIAL ARTS 2
    How Do You Feel Right Now / Axwell & Ingrosso
  • 8.MUAY THAI 2
    Little Red Noisy Thing / K-Traxx
  • 9.CONDITIONING
    Chillando Goma / Fulanito
  • 10.COOL DOWN
    Africa / Weezer
  • 11.BONUS KICKS
    Free Free Free / Pitbull feat. Theron Theron
  • 12.BONUS MIXED MARTIAL ARTS 1
    Make A Move (Skrillex Remix) / Torro Torro

Group Blast Group Blast JAN20 Song List

  • 1.WARM-UP
    Timebomb / Walk the Moon
  • 2.SKILLS
    Ride On Time / Black Box
  • 3.CARDIO PUSH
    Check It Out / Oh the Larceny
  • 4.STRENGTH
    Brass / Dirty Rush & Gregor Es
  • 5.CARDIO SURGE
    Let’s Get Started / The Alex Cortez Project feat. CVB
  • 6.AGILITY
    Warrior / Evaride
  • 7.INTEGRATION
    Pink Cadillac / Natalie Cole
  • 8.CARDIO BLAST
    It’s Time / Steve Aoki & Laidback Luke feat. Bruce Buffer
  • 9.CONDITIONING
    Unforgettable / Godsmack
  • 10.MOBILITY
    Us / James Bay
  • 11.BONUS CARDIO SURGE
    Hammer To Fall / Queen
  • 12.BONUS AGILITY
    Shakedown / Bob Seger

Group Groove Group Groove JAN20 Song List

  • 1.WARM-UP
    Mad Love / Sean Paul & David Guetta feat. Becky G
  • 2.FirstDANCE
    Dem Beats / Todrick Hall feat. RuPaul
  • 3.PartyDANCE 1
    Lift It Up / Inaya Day
  • 4.LowDANCE 1
    Party Up (Up In Here) / DMX
  • 5.CardioDANCE 1
    N.O.W. (No One Waiting) / Nadia Batson & Destra Garcia
  • 6.LowDANCE 2
    BaDINGA! / TWRK
  • 7.CardioDANCE 2
    Tippy Toe / Dj Francis feat. El Chevo
  • 8.BreakDANCE
    Goodies / Ciara feat. Petey Pablo
  • 9.PartyDANCE 2
    House Work / Jax Jones feat. Mike Dunn & MNEK
  • 10.FINALE
    Showtime / Machel Montano
  • 11.COOL DOWN
    Mia / Bad Bunny feat. Drake
  • 12.BONUS PartyDANCE 1
    La Plata / Juanes feat. Lalo Ebratt
  • 13.BONUS CardioDANCE 2
    Cannonball / Showtek & Justin Prime feat. Matthew Koma

Group Centergy Group Centergy JAN20 Song List

  • 1.FOCUS
    Fight On, Fighter / for KING & COUNTRY
  • 2.SALUTATIONS
    Giant / Calvin Harris & Rag’n’Bone Man
  • 3.CHALLENGE
    River / Bishop Briggs
  • 4.BALANCE
    Fathers and Daughters (Never Say Goodbye) / Boyce Avenue
  • 5.CORE BACK
    Hide The Wine / Carly Pearce
  • 6.CORE FRONT
    Papa’s Got A Brand New Bag / James Brown
  • 7.HIPS
    Hand To Hold / JJ Heller
  • 8.SPIRALS
    Arms Open / The Script
  • 9.FOLDS
    Sorry Seems To Be The Hardest Word / Diana Krall
  • 10.RESTORE
    Opaque White / Aux Frontiers
  • 11.BONUS CHALLENGE
    The Champion / Carrie Underwood feat. Ludacris
  • 12.BONUS CORE BACK
    Youngblood / 5 Seconds of Summer
  • 13.ALT SALUTATIONS
    You Are Free / Jimmy Eat World

Group Active Group Active JAN20 Song List

  • 1.CARDIO WARM-UP
    Bones / Galantis feat. OneRepublic
  • 2.CARDIO BASICS
    CAN’T DANCE / Meghan Trainor
  • 3.CARDIO INTERVALS
    Move Ya Body / Steve Cypress
  • 4.CARDIO PEAK
    Broken & Beautiful / Kelly Clarkson
  • 5.ACTIVE RECOVERY
    Pride / American Authors
  • 6.BACK & LEGS
    Suspicious Minds / Elvis Presley
  • 7.CHEST
    Take It To The Edge / Godsmack
  • 8.ARMS
    Check It Out / Oh the Larceny
  • 9.BALANCE
    Wipe Out / The Surfaris
  • 10.CORE
    Karma Chameleon / cXo
  • 11.RECONDITIONING
    Like A Rock / Jennifer Nettles
  • 12.BONUS CARDIO WARM-UP
    Here With Me / Marshmello feat. Chvrches
  • 13.BONUS BACK & LEGS
    I Will Always Love You / Whitney Houston

Group Core Group Core JAN20 Song List

  • 1.CorePREP
    I Got Love / Don Diablo feat. Nate Dogg
  • 2.CoreMAX
    The Realm / TNT & DJ Isaac
  • 3.CoreINTEGRATION
    Bad Liar / Imagine Dragons
  • 4.CoreSTABILITY
    Devil / Shinedown
  • 5.CoreMOBILITY
    Free Free Free / Africa / Pitbull feat. Theron Theron / Weezer
  • 6.BONUS CoreSTABILITY
    Walk It Out / Unk
  • 7.BONUS CoreMOBILITY
    Let’s Work / Africa / Prince / Weezer

Group Ride Group Ride JAN20 Song List

  • 1.RIDE
    CAN’T DANCE / Meghan Trainor
  • 2.TERRAIN
    Just Got Paid / Sigala, Ella Eyre & Meghan Trainor feat. French Montana
  • 3.ROLL
    Rockin’ Down The Highway / The Doobie Brothers
  • 4.INTERVALS
    Are You Gonna Go My Way / Lenny Kravitz
  • 5.CHASE
    Zero / Imagine Dragons
  • 6.SPIN
    Giant / Calvin Harris & Rag’n’Bone Man
  • 7.CLIMB
    Knockout / Deorro, Quintino, MAKJ
  • 8.SPRINT
    Move It On Over / George Thorogood
  • 9.CELEBRATE
    Karma Chameleon / Culture Club
  • 10.RECOVER
    The Fear / The Score
  • 11.BONUS SPIN
    Smooth Operator / Sade
  • 12.BONUS SPRINT
    T-R-O-U-B-L-E / Travis Tritt

R30 R30 JAN20 Song List

  • 2.WARM-UP
    Medicine / Jennifer Lopez feat. French Montana
  • 3.SURGE
    Run For Cover / The Killers
  • 4.ENDURANCE
    About To Get Crazy / Oh the Larceny
  • 5.SHORT INTERVALS
    Pump This Party / Mike Strike
  • 6.POWER
    Thunderstruck / AC/DC
  • 7.RUSH
    Stronger / The Score
  • 8.RECOVER
    Drift Away / Uncle Kracker feat. Dobie Gray
  • 9.BONUS ENDURANCE
    Just What I Needed / The Cars
  • 10.BONUS POWER
    In Rave We Trust / Scooter

3D30 3D30 JAN20 Song List

  • 1.PREP
    Ride With U / Smash Into Pieces
  • 2.VITALITY
    T.N.T. / AC/DC
  • 3.PERFORMANCE
    Performance Mix / Various Artists
  • 4.RECONDITIONING
    We Got Love / Jessica Mauboy
  • 5.ALT VITALITY
    Express Yourself / Diplo feat. Nicky Da B
  • 6.ALT RECONDITIONING
    Sit Next To Me / Foster The People

MOVE30 MOVE30 JAN20 Song List

  • 1.Energize
    Head Above Water / Avril Lavigne
  • 2.Skills
    Skills Mix / Various Artists

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