 |
1 |
WARM-UP |
Thrift Shop / Macklemore and Ryan Lewis feat. Wanz |
| 2 |
BOX |
Here’s To Never Growing Up / Avril Lavigne |
| 3 |
MUAY THAI |
Dirty Cash / K-Traxx & Technoboy |
| 4 |
KICKS |
Gentleman / Psy |
| 5 |
FIGHT |
Bad Medicine / Bon Jovi |
| 6 |
SUPER BOX |
Mama Do The Hump / Rizzle Kicks |
| 7 |
FIGHT |
Shots / LMFAO feat. Lil Jon |
| 8 |
MUAY THAI |
Swi tch Off Your Mind / Tuneboy feat. Ruffian |
| 9 |
CONDITIONING |
Shooting Star / David Rush feat. Kevin Rudolf, LMFAO, and Pitbull |
| 10 |
COOL DOWN |
Pompeii / Bastille |
| 11 |
BONUS SUPER BOX |
Madness / Muse |
| 12 |
BONUS MUAY THAI |
B Cool / Hardstyle Masterz |
 |
1 |
WARM-UP |
She Makes Me Go / Arash feat. Sean Paul |
| 2 |
SKILLS |
Live It Up / Jennifer Lopez feat. Pitbull |
| 3 |
CARDIO PUSH |
Live While We’re Young / One Direction |
| 4 |
STRENGTH |
James Brown Is Dead / L.A. Style |
| 5 |
CARDIO SURGE |
Fall Down / will.i.am feat. Miley Cyrus |
| 6 |
AGILITY |
Rock And Roll / Led Zeppelin |
| 7 |
INTEGRATION |
Gettin’ Jiggy Wit It / Will Smith |
| 8 |
CARDIO BLAST |
Get Up! (Before The Night Is Over) / Technotronic feat. Ya Kid K |
| 9 |
CONDITIONING |
Wings / Little Mix |
| 10 |
MOBILITY |
It’s Time / Imagine Dragons |
| 11 |
BONUS WARM-UP |
Jellyhead / Crush |
| 12 |
BONUS INTEGRATION |
All Around The World / Lil Rob feat. Haus-A-Holics |
| 13 |
BONUS INTEGRATION |
Right Now / Rihanna feat. David Guetta |
 |
1 |
CARDIO WARM-UP |
What About Now / Bon Jovi |
| 2 |
CARDIO BASICS |
When Can I See You Again? / Owl City |
| 3 |
CARDIO INTERVALS |
Enter Sandman / Metallica |
| 4 |
CARDIO PEAK |
Gloria / Laura Branigan |
| 5 |
ACTIVE RECOVERY |
Next To Me / Emeli Sandé |
| 6 |
BACK & LEGS |
Tonight I’m Getting Over You / Carly Rae Jepsen |
| 7 |
CHEST |
T.N.T. / AC/DC |
| 8 |
ARMS |
Semi-Charmed Life / Third Eye Blind |
| 9 |
BALANCE |
Mama Do The Hump / Rizzle Kicks |
| 10 |
CORE |
Let The Groove Get In / Justin TImberlake |
| 11 |
FLEXIBILITY |
Take It All / Adele |
| 12 |
BONUS BASICS |
Every Little Step / Bobby Brown |
| 13 |
BONUS PEAK |
Hit Me With Your Best Shot / Pat Benatar |
 |
1 |
WarmUP [CLUB] |
Dance! / Lumidee vs. Fatman Scoop |
| 2 |
FirstDANCE [URBAN] |
Freaky / Omar J feat. Dr. Feelx |
| 3 |
PartyDANCE [LATIN] |
Booma Yee / Geo De Silva & Jack Mazzoni |
| 4 |
LowDance 1 [URBAN] |
Shake Ya Tailfeather / Nelly, P. Diddy, and Murphy Lee |
| 5 |
CardioDANCE 1 [CLUB] |
Whoomp! (There It Is) / Tag Team |
| 6 |
LowDance 2 [URBAN] |
Stop Sign / Angelique Sabrina feat. Shontelle |
| 7 |
CardioDANCE 2 [LATIN] |
Limbo / Daddy Yankee |
| 8 |
BreakDANCE [CLUB] |
Wings / Little Mix |
| 9 |
Finale [CLUB] |
What I Like About You / The Romantics |
| 10 |
Cool Down [CLUB] |
Paris (Ooh La La) / Grace Potter and the Nocturnals |
| 11 |
BONUS
PartyDANCE [LATIN] |
La Isla Bonita / Madonna |
| 12 |
BONUS
LowDANCE 1 [URBAN] |
Fuori Di Testa / Asco feat. Veronika |
 |
1 |
RIDE |
Happening / Chiddy Bang feat. V V Brown |
| 2 |
TERRAIN |
The Other Side / Jason Derulo |
| 3 |
ROLL |
Shoot To Thrill / AC/DC |
| 4 |
INTERVALS |
Hava Nagila 2.0 / Don Pablo’s Animals |
| 5 |
CHASE |
My Songs Know What You Did In The Dark (Light Em Up) / Fall Out Boy |
| 6 |
SPIN |
Pompeii / Bastille |
| 7 |
CLIMB |
First Match 2011 / Technoboy ‘N’ Tuneboy |
| 8 |
SPRINT |
Gangsta’s Paradise / Coolio feat. L.V. |
| 9 |
CELEBRATE |
Rebel Beat / Goo Goo Dolls |
| 10 |
STRETCH |
Realize / Colbie Caillat |
| 11 |
BONUS TERRAIN |
Drive By / Train |
| 12 |
BONUS SPRINT |
The Middle / Jimmy Eat World |
| 13 |
BONUS TERRAIN |
She Drives Me Crazy / Fine Young Cannibals |
| 14 |
BONUS SPIN |
Hold My Hand / Michael Jackson and Akon |
 |
1 |
WARM-UP |
Here’s To Never Growing Up / Avril Lavigne |
| 2 |
SURGE |
Cruise / Florida Georgia Line feat. Nelly |
| 3 |
ENDURANCE |
Don’t You Want Me / The Human League |
| 4 |
SHORT INTERVALS |
Teenage Love / Stay Child |
| 5 |
POWER |
Dirty Deeds Done Dirt Cheap / AC/DC |
| 6 |
RUSH |
One Way Or Another (Teenage Kicks) / One Direction |
| 7 |
RECOVER |
Watching The Wheels / John Lennon |
| 8 |
BONUS
SHORT INTERVALS |
We Are Never Ever Getting Back Together / Taylor Swift |
| 9 |
BONUS POWER |
What About Now / Bon Jovi |
