Song List

Jul 14 Song List

  • Song List Jan15
  • Song List Oct14
  • Song List Jul14

1 WARM-UP Safe And Sound / Capital Cities
2 LEGS Crazy / Seal
3 CHEST Gonna Make You Sweat (Everybody Dance Now) / C+C Music Factory
4 BACK & LEGS Applause / Lady Gaga
5 TRICEPS Boom Shack-A-Lak / Apache Indian
6 BICEPS Epic / Faith No More
7 MORE LEGS Wake Me Up! / Avicii
8 SHOULDERS Stomp! / DJ Aligator
9 CORE Chloe (You’re The One I Want) / Emblem3
10 STRETCH Rebel Beat / Goo Goo Dolls
11 BONUS LEGS You Give Love A Bad Name / Bon Jovi
12 BONUS BACK & LEGS Closer / Tegan and Sara
1 WARM-UP Die Young / Ke$ha
2 BOX My Songs Know What You Did In The Dark (Light Em Up) / Fall Out Boy
3 MUAY THAI Let The Bass Kick / Nick Skitz
4 KICKS Work B**ch / Britney Spears
5 FIGHT Thunderstruck / AC/DC
6 SUPER BOX American Woman / Lenny Kravitz
7 FIGHT Something For The DJs / Pitbull
8 MUAY THAI Digi tal Playground / Technoboy & Isaac
9 CONDITIONING Stay / Rihanna feat. Mikky Ekko
10 COOL DOWN ‘Till I Collapse / Eminem feat. Nate Dogg
11 BONUS WARM-UP Jumping And Pumping / Dj Roxx
12 BONUS BOX The Other Side / Jason Derulo
1 WARM-UP Baby Baby / Corona
2 SKILLS Play Hard / David Guetta feat. Ne-Yo and Akon
3 CARDIO PUSH Fist Pump, Jump Jump / Ying Yang Twins feat. Greg Tecoz
4 STRENGTH I Love Rock ‘N’ Roll / Joan Jett & the Blackhearts
5 CARDIO SURGE Wrecking Ball / Miley Cyrus
6 AGILITY Pour Some Sugar On Me / Def Leppard
7 INTEGRATION Stop Sign / Angelique Sabrina feat. Shontelle
8 CARDIO BLAST Fight For Your Right / Boogie Bros
9 CONDITIONING Treasure / Bruno Mars
10 MOBILITY Mirrors / Justin Timberlake
11 BONUS STRENGTH Jump / Kris Kross
12 BONUS CARDIO SURGE Wand / Jessie J feat. Big Sean and Dizzee Rascal
1 FOCUS Burn / Ellie Goulding
2 SALUTATIONS Love Somebody / Maroon 5
3 CHALLENGE Never Tear Us Apar t / INXS
4 BALANCE Wind Beneath My Wings / Sam Harris
5 CORE BACK Black Sheep / Gin Wigmore
6 CORE FRONT Blurred Lines / Robin Thicke feat. T.I. and Pharrell
7 HIPS Summer time Sadness / Lana Del Rey
8 SPIRALS Beneath Your Beautiful / Labrinth feat. Emeli Sandé
9 FOLDS Tears Of An Angel / RyanDan
10 RESTORE The Spiri t Wi thin / Michael Wynne
11 BONUS FOCUS You Gotta Be / Des’ree
12 BONUS CORE BACK Li tt le Talks / Of Monsters and Men
1 CARDIO WARM-UP Here I Go Again / Whitesnake
2 CARDIO BASICS Cups (When I’m Gone) / Anna Kendrick
3 CARDIO INTERVALS Jump! / The Movement
4 CARDIO PEAK Best Song Ever / One Direction
5 ACTIVE RECOVERY Feelin’ Alright? / Joe Cocker
6 BACK & LEGS Even Better Than The Real Thing / U2
7 CHEST American Woman / Lenny Kravitz
8 ARMS Cruise / Florida Georgia Line feat. Nelly
9 BALANCE Stompa / Serena Ryder
10 CORE Doesn’t Really Matter / Janet Jackson
11 FLEXIBILITY Between The Raindrops / Lifehouse feat. Natasha Bedingfield
12 BONUS
CARDIO INTERVALS
I Love It / Icona Pop feat. Charli XCX
13 BONUS CHEST Radioactive / Imagine Dragons
1 WarmUP [CLUB] Turn The Night Up / Enrique Iglesias
2 FirstDANCE [CLUB] Drop Real Low / MC Shakie
3 PartyDANCE [LATIN] To Brazil / Vengaboys
4 LowDance 1  [URBAN] Krazy / Pitbull feat. Lil Jon
5 CardioDANCE 1 [CLUB] A Little Party Never Killed Nobody (All We Got) / Fergie, Q-Tip & GoonRock
6 LowDance 2  [URBAN] Rump Shaker / Wreckx-N-Effect feat. Teddy Riley
7 CardioDANCE 2 [CLUB] Man Like That / Gin Wigmore
8 BreakDANCE [LATIN] El Sombrero De Panama / Eric Russo & Paul Mice feat. David Ferrar
9 Finale [CLUB] It’s A Biz (Ain’t Nobody) / Scooter
10 Cool Down [CLUB] No Diggity / Blackstreet feat. Dr. Dre
11 BONUS
PartyDANCE [CLUB]
Let’s Go Dancin’ (Ooh La, La, La) / Kool & the Gang
12 BONUS
LowDANCE 1 [URBAN]
Wiggle It / 2 in a Room
1 RIDE Stayin’ Alive / N-Trance feat. Ricardo Da Force
2 TERRAIN Roar / Katy Perry
3 ROLL Old Time Rock And Roll / Bob Seger
4 INTERVALS Don’t You Worry Child / Swedish House Mafia feat. John Martin
5 CHASE I Will Follow / U2
6 SPIN Clarity / Zedd feat. Foxes
7 CLIMB Black Betty / Ram Jam
8 SPRINT Kryptoni te / 3 Doors Down
9 CELEBRATE Feels Like The First Time / Foreigner
10 STRETCH Soulmate / Natasha Bedingfield
11 BONUS TERRAIN Love Somebody / Maroon 5
12 BONUS INTERVALS Romanche / The Fan
13 BONUS TERRAIN Rumour Has It / Adele
14 BONUS SPIN Beautif ul Monster / Ne-Yo
1 CorePREP Stay Strong / Newsboys
2 CoreMAX James Brown Is Dead / L.A. Style
3 CoreINTEGRATION Summertime Sadness / Lana Del Rey
4 CoreSTABILITY Radioact ive / Imagine Dragons
5 CoreMOBILITY Move Shake Drop / Stay / DJ Laz feat. Flo Rida, Casely, and Pitbull / Rihanna feat. Mikky Ekko
6 BONUS CoreMAX XY / Tuneboy
7 BONUS
CoreINTEGRATION
Ti tanium / David Guetta feat. Sia
1 WARM-UP Paris (Ooh La La) / Grace Potter and the Nocturnals
2 SURGE One Day / Matisyahu
3 ENDURANCE Get Up! (Before The Night Is Over) / Technotronic feat. Ya Kid K
4 SHORT INTERVALS Wassup / Pistakio
5 POWER Come On Feel The Noize / Quiet Riot
6 RUSH Our Song / Matchbox Twenty
7 RECOVER Easy / Sheryl Crow
8 BONUS SURGE And We Danced / The Hooters
9 BONUS POWER You Could Be Mine / Guns N’ Roses
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