Song List

Apr 14 Song List

  • Song List Oct14
  • Song List Jul14
  • Song List Apr14

1 WARM-UP Thank You / MKTO
2 LEGS T.N.T. / AC/DC
3 CHEST Hard To Handle / The Black Crowes
4 BACK & LEGS I Need Your Love / Calvin Harris feat. Ellie Goulding
5 TRICEPS Blurred Lines / Robin Thicke feat. T.I. and Pharrell
6 BICEPS Drop Real Low / MC Shakie
7 MORE LEGS In The Heat Of The Night / Star Pilots
8 SHOULDERS Get Up (Rattle) / Bingo Players feat. Far East Movement
9 CORE Little Talks / Of Monsters and Men
10 STRETCH One Day / Matisyahu
11 BONUS WARM-UP Hands Up / September
12 BONUS SHOULDERS Bella Italia / The Pumpers
1 WARM-UP Thrift Shop / Macklemore and Ryan Lewis feat. Wanz
2 BOX Here’s To Never Growing Up / Avril Lavigne
3 MUAY THAI Dirty Cash / K-Traxx & Technoboy
4 KICKS Gentleman / Psy
5 FIGHT Bad Medicine / Bon Jovi
6 SUPER BOX Mama Do The Hump / Rizzle Kicks
7 FIGHT Shots / LMFAO feat. Lil Jon
8 MUAY THAI Swi tch Off Your Mind / Tuneboy feat. Ruffian
9 CONDITIONING Shooting Star / David Rush feat. Kevin Rudolf, LMFAO, and Pitbull
10 COOL DOWN Pompeii / Bastille
11 BONUS SUPER BOX Madness / Muse
12 BONUS MUAY THAI B Cool / Hardstyle Masterz
1 WARM-UP She Makes Me Go / Arash feat. Sean Paul
2 SKILLS Live It Up / Jennifer Lopez feat. Pitbull
3 CARDIO PUSH Live While We’re Young / One Direction
4 STRENGTH James Brown Is Dead / L.A. Style
5 CARDIO SURGE Fall Down / will.i.am feat. Miley Cyrus
6 AGILITY Rock And Roll / Led Zeppelin
7 INTEGRATION Gettin’ Jiggy Wit It / Will Smith
8 CARDIO BLAST Get Up! (Before The Night Is Over) / Technotronic feat. Ya Kid K
9 CONDITIONING Wings / Little Mix
10 MOBILITY It’s Time / Imagine Dragons
11 BONUS WARM-UP Jellyhead / Crush
12 BONUS INTEGRATION All Around The World / Lil Rob feat. Haus-A-Holics
13 BONUS INTEGRATION Right Now / Rihanna feat. David Guetta
1 FOCUS Wonder / Naughty Boy feat. Emeli Sandé
2 SALUTATIONS Incredible / Timomatic
3 CHALLENGE Dare You To Move / Switchfoot
4 BALANCE I’ve Been Loving You Too Long / Otis Redding
5 CORE BACK Get Me Bodied / Beyoncé
6 CORE FRONT That Man / Caro Emerald
7 HIPS True Colors / Artists Against Bullying
8 SPIRALS Soulmate / Natasha Bedingfield
9 FOLDS Be Still / The Fray
10 RESTORE The Distance / Michael Wynne
11 BONUS SALUTATIONS Diamonds / Rihanna
12 BONUS HIPS Just Be / Paloma Faith
1 CARDIO WARM-UP What About Now / Bon Jovi
2 CARDIO BASICS When Can I See You Again? / Owl City
3 CARDIO INTERVALS Enter Sandman / Metallica
4 CARDIO PEAK Gloria / Laura Branigan
5 ACTIVE RECOVERY Next To Me / Emeli Sandé
6 BACK & LEGS Tonight I’m Getting Over You / Carly Rae Jepsen
7 CHEST T.N.T. / AC/DC
8 ARMS Semi-Charmed Life / Third Eye Blind
9 BALANCE Mama Do The Hump / Rizzle Kicks
10 CORE Let The Groove Get In / Justin TImberlake
11 FLEXIBILITY Take It All / Adele
12 BONUS BASICS Every Little Step / Bobby Brown
13 BONUS PEAK Hit Me With Your Best Shot / Pat Benatar
1 WarmUP [CLUB] Dance! / Lumidee vs. Fatman Scoop
2 FirstDANCE [URBAN] Freaky / Omar J feat. Dr. Feelx
3 PartyDANCE [LATIN] Booma Yee / Geo De Silva & Jack Mazzoni
4 LowDance 1  [URBAN] Shake Ya Tailfeather / Nelly, P. Diddy, and Murphy Lee
5 CardioDANCE 1 [CLUB] Whoomp! (There It Is) / Tag Team
6 LowDance 2  [URBAN] Stop Sign / Angelique Sabrina feat. Shontelle
7 CardioDANCE 2 [LATIN] Limbo / Daddy Yankee
8 BreakDANCE [CLUB] Wings / Little Mix
9 Finale [CLUB] What I Like About You / The Romantics
10 Cool Down [CLUB] Paris (Ooh La La) / Grace Potter and the Nocturnals
11 BONUS
PartyDANCE [LATIN]
La Isla Bonita / Madonna
12 BONUS
LowDANCE 1 [URBAN]
Fuori Di Testa / Asco feat. Veronika
1 RIDE Happening / Chiddy Bang feat. V V Brown
2 TERRAIN The Other Side / Jason Derulo
3 ROLL Shoot To Thrill / AC/DC
4 INTERVALS Hava Nagila 2.0 / Don Pablo’s Animals
5 CHASE My Songs Know What You Did In The Dark (Light Em Up) / Fall Out Boy
6 SPIN Pompeii / Bastille
7 CLIMB First Match 2011 / Technoboy ‘N’ Tuneboy
8 SPRINT Gangsta’s Paradise / Coolio feat. L.V.
9 CELEBRATE Rebel Beat / Goo Goo Dolls
10 STRETCH Realize / Colbie Caillat
11 BONUS TERRAIN Drive By / Train
12 BONUS SPRINT The Middle / Jimmy Eat World
13 BONUS TERRAIN She Drives Me Crazy / Fine Young Cannibals
14 BONUS SPIN Hold My Hand / Michael Jackson and Akon
1 CorePREP Play Hard / David Guetta feat. Ne-Yo and Akon
2 CoreMAX Call It Hardstyle / The Hose
3 CoreINTEGRATION Heaven / Depeche Mode
4 CoreSTABILITY No Diggi ty / Blackstreet feat. Dr. Dre
5 CoreMOBILITY Throw Your Hands Up (Dancar Kuduro) ・ Diamonds / Qwote feat. Pitbull & Lucenzo ・ Rihanna
6 BONUS STABILITY Get Buck In Here / DJ Felli Fel feat. Diddy, Akon, Ludacris, and Lil Jon
7 BONUS MOBILITY Let’s Ride ・ Diamonds / Kid Rock ・ Rihanna
1 WARM-UP Here’s To Never Growing Up / Avril Lavigne
2 SURGE Cruise / Florida Georgia Line feat. Nelly
3 ENDURANCE Don’t You Want Me / The Human League
4 SHORT INTERVALS Teenage Love / Stay Child
5 POWER Dirty Deeds Done Dirt Cheap / AC/DC
6 RUSH One Way Or Another (Teenage Kicks) / One Direction
7 RECOVER Watching The Wheels / John Lennon
8 BONUS
SHORT INTERVALS
We Are Never Ever Getting Back Together / Taylor Swift
9 BONUS POWER What About Now / Bon Jovi
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